The Passion and Performance Strength and Skills program is designed to nurture dancer’s bodies and minds without the strain of performing and long commitments. This is a new program to Passion and Performance and we are excited to share our new classes with you! We offer a large range of yoga, fitness and dance based classes that are great on their own, or can complement an already hectic dance lifestyle. These classes are for anyone and everyone from beginner to advanced and are all about fitness and fun!
Whether you are hoping to build muscle, increase flexibility or explore the world of dance without feeling the pressure to perform, we have a class for you! And for all our new and soon to be moms, we have a new array of mommy dance classes! For moms of all ages and stages, we have classes built around the changes you go through when you become a mother. Our talented teachers are there to support you and keep you feeling confident every step of the way!
Our Strength and Skills Program runs in six week sessions. Every six weeks you can sign up to take your favourite classes again or switch it up to something new. Visit our schedule for class times. Keep the classes affordable and pay monthly by becoming a member!
Strength and Skills Classes are $90 for the six week session. If you are interested in a membership they start at $55/month (for more details on memberships please check out the page!) If you sign up for a Strength and Skills membership, our Mid Day Movement classes are included at no additional charge – that’s three classes for the price of one!