Classes

Classes 2017-10-03T19:26:37+00:00

Recreational Classes

Our Recreational classes are a great way to step into the world of dance. Many of our classes combine erotic dance with forms of jazz and dance technique. We will improve your self-image and health through non-traditional forms of dance that naturally incorporate aerobic exercise, resistance-training, and core workouts. Sexy dance not for you? No problem! We offer a lot of fun classes for all comfort levels.

All of our Recreational Classes operate on a sessional schedule.  That means that a new session of classes start every six weeks. To view the session dates please visit our schedule. Want to dance all year with out signing up every 6 weeks? Sounds like you’re a good candidate for a membership!  Members pay for their classes monthly at a cheaper, pro-rated rate and receive a ton of perks. Check out the Membership Options!

Competitive Classes

Passion and Performance believes men and women need an affordable, safe haven to practice dance. This is why we offer competitive level classes for people who are determined to excel in both traditional, and cutting-edge dance styles. We have classes designed to help enhance technique, appeal to your flashy show side, and our very popular Performance Class builds intricate dances dedicated to exceptional choreography. Don’t have much dance experience? That’s ok! The Jazz Technique Level 1 class is for people who have never done dance before. It is never too late to start dance!

Our Competitive Program operates on a full year and term schedules. Our Performance Class requires commitment from September – June. These classes accept students in September, January and March (no march for the Performance Class). Visit our schedule for class times. Keep the classes affordable and pay monthly by becoming a member!

Strength and Skills Program

The Passion and Performance Strength and Skills program is designed to nurture dancer’s bodies and minds without the strain of performing and long commitments. This is a new program to Passion and Performance and we are excited to share our new classes with you! We offer a large range of yoga, fitness and dance based classes that are great on their own, or can complement an already hectic dance lifestyle. These classes are for anyone and everyone from beginner to advanced and are all about fitness and fun!

Whether you are hoping to build muscle, increase flexibility or explore the world of dance without feeling the pressure to perform, we have a class for you! And for all our new and soon to be moms, we have a new array of mommy dance classes! For moms of all ages and stages, we have classes built around the changes you go through when you become a mother. Our talented teachers are there to support you and keep you feeling confident every step of the way!

Our Strength and Skills Program runs in six week sessions. Every six weeks you can sign up to take your favourite classes again or switch it up to something new. Visit our schedule for class times. Keep the classes affordable and pay monthly by becoming a member!

Workshops

Passion and Performance is proud to offer workshops!

This series of workshops and parties is all about you! Learn how to enrich your mind, build your confidence, and pamper yourself, all the while connecting with local talent and businesses. Isn’t it time you indulged in a little you

Register Directly with Mind Body

Register directly with Mind Body
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