Classes

Classes 2017-09-07T09:36:30+00:00

Recreational Classes

Our Recreational classes are a great way to step into the world of dance. Many of our classes combine erotic dance with forms of jazz and dance technique. We will improve your self-image and health through non-traditional forms of dance that naturally incorporate aerobic exercise, resistance-training, and core workouts. Sexy dance not for you? No problem! We offer a lot of fun classes for all comfort levels.

All of our Recreational Classes operate on a sessional schedule.  That means that a new session of classes start every six weeks. To view the session dates please visit our schedule. Want to dance all year with out signing up every 6 weeks? Sounds like you’re a good candidate for a membership!  Members pay for their classes monthly at a cheaper, pro-rated rate and receive a ton of perks. Check out the Membership Options!

Chair 1
Cabaret and Flash Dance proved that chair-sitting does not have to be still and silent. This steamy class will have you doing cardio and choreography …
Chair 2
Cabaret and Flash Dance proved that chair-sitting does not have to be still and silent. This steamy class will have you doing cardio and choreography …
Hip Hop EXPLICIT
This class is Passion and Performance’s first ever Hip-Hop class! But anything you may have participated in before, this class is completely  …
Hotness 102
Are you new to shaking booty? Does tossing your hair sound a bit like a hazard? Have no fear! We have the perfect class for you! In Hotness 101 we  …
Pop Culture
Our June-July Session will be dancing to The Beatles! In this class we will spend each session dedicated to a specific Dance movie where the music  …
Street Jazz
Dance to a mix of pop and hip-hop hits in this open level Street Jazz class! Street Jazz is all about fusion - different music and dance styles (from …
Tie up and Tease
Grab a bathrobe belt, a strip of silk, or your man’s favourite tie and join this fun, provocative dance class. You’ll learn a sultry  …

Competitive Classes

Passion and Performance believes men and women need an affordable, safe haven to practice dance. This is why we offer competitive level classes for people who are determined to excel in both traditional, and cutting-edge dance styles. We have classes designed to help enhance technique, appeal to your flashy show side, and our very popular Performance Class builds intricate dances dedicated to exceptional choreography. Don’t have much dance experience? That’s ok! The Jazz Technique Level 1 class is for people who have never done dance before. It is never too late to start dance!

Our Competitive Program operates on a full year and term schedules. Our Performance Class requires commitment from September – June. These classes accept students in September, January and March (no march for the Performance Class). Visit our schedule for class times. Keep the classes affordable and pay monthly by becoming a member!

Burlesque Troupe 1
~~NEW SESSION STARTING IN SEPTEMBER~~ Learn the basics of Burlesque dance and participate in a routine with your troupe. This class draws on the  …
Burlesque Troupe 2
~~STARTING IN SEPTEMBER~~ Have you mastered the burly basics or do you have a dance background? This class draws on the classic burlesque style but  …
Cabaret Jazz 1
An Introduction to Cabaret Jazz!  Learn the basics of Cabaret Jazz, and apply your new skills in a Bob Fosse inspired number in our Summer  …
Cabaret Jazz 2
~~NEW SESSION STARTING IN SEPTEMBER~~ This class will focus on cabaret jazz, theatrical and neo-burlesque style dancing (without clothing removal).  …
Company Chair
~~STARTING IN SEPTEMBER~~ Have you been excelling through our Chair program? Want something a little more challenging? Our NEW Company Chair class is …
Company Class A
~~STARTING IN SEPTEMBER~~ The end of high school does not mean you have to tuck away your shoes while your love of dance simmers. Our Company Class  …
Company Class B
~~STARTING IN SEPTEMBER~~ The end of high school does not mean you have to tuck away your shoes while your love of dance simmers. Our Company Class  …
Hip Hop 2 EXPLICIT
~~NEW SESSION STARTING IN SEPTEMBER~~ Passion and Performance started offering Hip-Hop in September, 2016… for the first time ever! Due to its …
Jazz Technique 1
~~STARTING IN SEPTEMBER~~ Does the exciting, unique nature of the Competitive Program appeal to you, but you don’t have 5 years of dance  …
Jazz Technique 2
~~STARTING IN SEPTEMBER~~ Have some dance technique, but it's a little rusty? Looking to nail that double pirouette? This intermediate technique  …
Jazz Technique 3
~~STARTING IN SEPTEMBER~~ This is our most advanced technique class for experienced dancers! The class will challenge dancers to bring their best as  …
Lyrical/Contemporary Level 1
~~STARTING IN SEPTEMBER~~ Express yourself through dance with our beginner friendly Lyrical & Contemporary class! Classical dance technique will  …
Lyrical/Contemporary Level 2
~~STARTING IN SEPTEMBER~~ Express yourself through dance with our Level 2 Lyrical & Contemporary class! Classical dance technique will be drawn  …
Production Class
New to Passion and Performance this year, the Production Class will offer students the opportunity to perform a variety of dance styles as a whole  …
Street Jazz
~~STARTING IN SEPTEMBER~~ A fusion of jazz and hip hop, this fun class will have you sweating in the best way. This intermediate class is a full ten  …
Summer Crew A
The end of high school does not mean you have to tuck away your shoes while your love of dance simmers. Our Summer Crew Class is built for women over …
Summer Crew B
The end of high school does not mean you have to tuck away your shoes while your love of dance simmers. Our Summer Crew Class is built for women over …

Strength and Skills Program

The Passion and Performance Strength and Skills program is designed to nurture dancer’s bodies and minds without the strain of performing and long commitments. This is a new program to Passion and Performance and we are excited to share our new classes with you! We offer a large range of yoga, fitness and dance based classes that are great on their own, or can complement an already hectic dance lifestyle. These classes are for anyone and everyone from beginner to advanced and are all about fitness and fun!

Whether you are hoping to build muscle, increase flexibility or explore the world of dance without feeling the pressure to perform, we have a class for you! And for all our new and soon to be moms, we have a new array of mommy dance classes! For moms of all ages and stages, we have classes built around the changes you go through when you become a mother. Our talented teachers are there to support you and keep you feeling confident every step of the way!

Our Strength and Skills Program runs in six week sessions. Every six weeks you can sign up to take your favourite classes again or switch it up to something new. Visit our schedule for class times. Keep the classes affordable and pay monthly by becoming a member!

Barre Fitness - Monday
Use ballet technique to strengthen your core, lengthen your extensions, and tone your whole body...all to a beat. Target each area from head to toe  …
Barre Fitness - Wednesday
Use ballet technique to strengthen your core, lengthen your extensions, and tone your whole body...all to a beat. Target each area from head to toe  …
Chair Skills
Cabaret and Flash Dance proved that chair-sitting does not have to be still and silent. This steamy class will have you doing cardio and choreography …
Dancer's Flexibility
This dynamic class is based in the Yang Yoga philosophy, which means this class is about getting sweaty and improving flexibility through flowing  …
Hotness 101
Are you new to shaking booty? Does tossing your hair sound a bit like a hazard? Have no fear! We have the perfect class for you! In Hotness 101 we  …
Lyrical Movement
Learn to express emotion through movement! In this skills-building class you will explore story-telling through dance focusing on technique,  …
Open Stretch
A perfect way to start your week and end a Monday evening.  Join us as we work on our flexibility while we actively recover and take care of our …

Workshops

Passion and Performance is proud to offer workshops!

This series of workshops and parties is all about you! Learn how to enrich your mind, build your confidence, and pamper yourself, all the while connecting with local talent and businesses. Isn’t it time you indulged in a little you

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