Overview:

Get ready to move and groove with Brazilian Funk, a high-energy dance class that brings the heat of Brazil straight to the studio! Known for its infectious beats and bold, booty-shaking moves, Brazilian Funk (Funk Carioca) comes directly from mentors, choreographers, and teachers in Brazil, and blends elements of hip hop, samba, and reggaeton to create a dynamic and fun style that's all about expression and attitude. 

What to Expect:

• Warm-Up: We’ll kick things off with a cardio-intensive warm-up to get your heart rate up and loosen up those hips, legs, and core. Expect to engage your whole body with movements that enhance flexibility and coordination.
• Technique: You'll learn the essential grooves and rhythms that define the style, including:
• Quadradinho: Master this iconic move with hip isolations and core control.
• Booty Shaking, Mexe, Jogando na Bunda & More: Build confidence and strength as you work on booty pops, isolations, and full-body movements.
• Footwork (passinho) + Grooves: Get into the flow of the funk with fun, energetic footwork patterns that make your whole body move to the beat.
• Choreography: The class builds a dynamic combo that builds on the foundations. You’ll put everything together, combining footwork, hip movements, and attitude into a full routine.
• Cool Down: End with a well-deserved stretch session to relax your muscles and maintain flexibility after a fast-paced class.

Who This Class is For:
This class is taught at an open-level, intended for dancers of multiple levels of comfortability with the style. If you’re new & curious about Brazilian Funk or looking to build confidence in body isolations and booty shaking, this is the class for you!

What You’ll Gain:

• Body Confidence: Get comfortable with your body and learn how to move with power and precision.
• Strength & Endurance: Brazilian Funk is a full-body workout, strengthening your core, legs, lower back, and hips while boosting your cardio endurance.
• Rhythm & Musicality: Learn to connect your movements to the beats of the music, deepening your understanding of rhythm and musicality.

Attire and Requirements:

• Comfortable workout attire that allows for freedom of movement.
• Sneakers with good support or bare feet, depending on your preference and the studio’s flooring.
• Bring a positive attitude and readiness to have fun and get moving.

Join us for Brazilian Funk and experience the upbeat, electric energy of Rio as you shake, groove, and sweat your way through this fun-filled class!