Classes

Classes2018-08-16T22:47:05+00:00

Recreational Classes

Our Recreational classes are a great way to step into the world of dance. Many of our classes combine erotic dance with forms of jazz and dance technique. We will improve your self-image and health through non-traditional forms of dance that naturally incorporate aerobic exercise, resistance-training, and core workouts. Sexy dance not for you? No problem! We offer a lot of fun classes for all comfort levels.

All of our Recreational Classes operate on a sessional schedule.  That means that a new session of classes start every six weeks. To view the session dates please visit our schedule. Want to dance all year with out signing up every 6 weeks? Sounds like you’re a good candidate for a membership!  Members pay for their classes monthly at a cheaper, pro-rated rate and receive a ton of perks. Check out the Membership Options!

Recreational Classes are $125 for the six week session. If you are interested in a membership payments start at $65/month (for more details on memberships please check out the page!)

Class Cost Esitmator

Hotness 102

Our Hotness program focuses on the foundational dance moves of erotic dance and fitness such as hair tossing, hip rolling and booty shaking. 

In Hotness 102 we will take it to the next level and learn one whole dance each session while building on choreography and skills! Students in Hotness 102 will be invited to perform in our shows.

Hotness 102 Events

January 16 to February 27, 2019
7:00 pm - 8:00 pm
March 13 to April 17, 2019
7:00 pm - 8:00 pm
May 1 to June 5, 2019
7:00 pm - 8:00 pm
June 12 to July 17, 2019
7:00 pm - 8:00 pm
SOOKE P&P ESSENTIALS - Hip Hop
In this completely uncensored beginner's level Hip Hop class, you'll learn how to get down and dirty. You'll learn how to pop, lock, and put basic  …
SOOKE P&P ESSENTIALS - Pop Culture
In this class we will spend each session dedicated to a specific popular artist. The class will include a warm up to some of the selected artist's  …
SOOKE P&P ESSENTIALS- Cabaret Jazz
We will focus on cabaret jazz, theatrical and neo-burlesque style dancing (without clothing removal). Expect to wear character heels and flashy  …
SOOKE SENSUAL ESSENTIALS - Chair Dance
Cabaret and Flash Dance proved that chair-sitting does not have to be still and silent. This steamy class will have you doing cardio and choreography …
SOOKE SENSUAL ESSENTIALS - HOTNESS
Are you new to shaking booty? Does tossing your hair sound a bit like a hazard? Have no fear! We have the perfect class for you! In Hotness 101 we  …
SOOKE SENSUAL ESSENTIALS - Tie up and Tease
Grab a bathrobe belt, a strip of silk, or your man’s favourite tie and join this fun, provocative dance class where you'll explore the art of " …
COWICHAN  - Street Jazz
Dance to a mix of pop and hip-hop hits in this open level Street Jazz class! Street Jazz is all about fusion - different music and dance styles (from …
COWICHAN - Chair Dance
Cabaret and Flash Dance proved that chair-sitting does not have to be still and silent. This steamy class will have you doing cardio and choreography …
COWICHAN - Hip Hop (EXPLICIT)
In this completely uncensored open level Hip Hop class, you'll learn how to get down and dirty. You'll learn how to pop, lock, and put basic hip hop  …
COWICHAN - Hotness
Are you new to shaking booty? Does tossing your hair sound a bit like a hazard? Have no fear! We have the perfect class for you! In Hotness we will  …
COWICHAN - Pop Culture
The theme for Pop Culture this year is Pop Icons. Check out our line up: Session 1 - Pussycat Dolls Session 2 - Christina Aguilera Session 3- Madonna …

Competitive Classes

Passion and Performance believes men and women need an affordable, safe haven to practice dance. This is why we offer competitive level classes for people who are determined to excel in both traditional, and cutting-edge dance styles. We have classes designed to help enhance technique, appeal to your flashy show side, and our very popular Performance Class builds intricate dances dedicated to exceptional choreography. Don’t have much dance experience? That’s ok! The Jazz Technique Level 1 class is for people who have never done dance before. It is never too late to start dance!

Our Competitive Program operates on a full year and term schedules. Our Performance Class requires commitment from September – June. These classes accept students in September, January and March (no march for the Performance Class). Visit our schedule for class times. Keep the classes affordable and pay monthly by becoming a member!

Competitive Classes are $700  for the Full Year program running September – June and $250 for Summer Intensives running June – August . If you are interested in a membership payments start at $75/month (for more details on memberships please check out the page!)

Class Cost Esitmator
Burlesque Troupe 1
Learn the basics of burlesque and participate in a routine with your troupe. This class will explore the basics of burlesque including the bump n'  …
Burlesque Troupe 2
If you've already mastered the basics of burlesque, or already have a strong dance background (2+ years), this class is for you!  Get ready to  …
Cabaret Jazz 1
In this Beginner class, you will learn the basics of Cabaret Jazz, and apply your new skills in a fun and upbeat number in our Spring Showcase.  …
Cabaret Jazz 2
~~NEW SESSION STARTING IN OCTOBER~~ This advanced level class is perfect for those with 3 or more years of dance experience and a good understanding  …
Company Chair
Have you excelled through our basic Chair program? Do you have previous dance experience and want to try something more challenging? Our Company  …
Company Class B
The end of high school does not mean you have to tuck away your shoes while your love of dance simmers. Our Company Class is built for people over 18 …
Jazz Technique 1
Does the exciting, unique nature of the Competitive Program appeal to you, but you don’t have 5 years of dance experience in an appropriate  …
Jazz Technique 2
Have some dance technique, but it's a little rusty? Looking to nail that double pirouette? This intermediate technique class will build on your  …
Jazz Technique 3
This is our most advanced technique class for experienced dancers! The class will challenge dancers to bring their best as they continue to work on  …
Lyrical/Contemporary Level 1
Express yourself through dance with our beginner friendly Lyrical/Contemporary class!  Classic ballet, jazz and modern dance technique will be  …
Lyrical/Contemporary Level 2
Express yourself through dance with our Level 2 Lyrical/Contemporary class! This advanced level class is perfect for dancers with 3 or more years  …
SOOKE - Company
The end of high school does not mean you have to tuck away your shoes while your love of dance simmers. Our Company Class is built for people over 18 …
COWICHAN - Cabaret Jazz
This intermediate - advanced level class is perfect for those with 2 or more years of dance experience and a good understanding of foundational jazz  …
COWICHAN - Tap
Find your rhythm in this intermediate level Tap class. Whether you are dusting off your tap shoes after years away, or are fresh out of the studio,  …
COWICHAN- Company
The end of high school does not mean you have to tuck away your shoes while your love of dance simmers. Our Company Class is built for people over 18 …

Strength and Skills Program

The Passion and Performance Strength and Skills program is designed to nurture dancer’s bodies and minds without the strain of performing and long commitments. This is a new program to Passion and Performance and we are excited to share our new classes with you! We offer a large range of yoga, fitness and dance based classes that are great on their own, or can complement an already hectic dance lifestyle. These classes are for anyone and everyone from beginner to advanced and are all about fitness and fun!

Whether you are hoping to build muscle, increase flexibility or explore the world of dance without feeling the pressure to perform, we have a class for you! And for all our new and soon to be moms, we have a new array of mommy dance classes! For moms of all ages and stages, we have classes built around the changes you go through when you become a mother. Our talented teachers are there to support you and keep you feeling confident every step of the way!

Our Strength and Skills Program runs in six week sessions. Every six weeks you can sign up to take your favourite classes again or switch it up to something new. Visit our schedule for class times. Keep the classes affordable and pay monthly by becoming a member!

Strength and Skills Classes are $90 for the six week session. If you are interested in a membership they start at $55/month (for more details on memberships please check out the page!) If you sign up for a Strength and Skills membership, our Mid Day Movement classes are included at no additional charge – that’s three classes for the price of one!

Class Cost Esitmator
Barre
Use ballet technique to strengthen your core, lengthen your extensions, and tone your whole body. Target each area from head to toe using isometric  …
Chair Skills
Cabaret and Flash Dance proved that chair-sitting does not have to be still and silent. This steamy class will have you doing cardio and choreography …
Hotness 101
Are you new to shaking booty? Does tossing your hair sound a bit like a hazard? Have no fear! We have the perfect class for you! In Hotness 101 we  …
Mid Day Movement
This class is perfect for anyone looking to shake off any work stress. From desk work to manual labour we all end up carrying tension in various  …
Performance Skills
Find your spotlight with our brand new Performance Skills class. In this open level skills based class students will learn the foundations of  …
Prop Skills
Another brand new class this year, our Prop Skills class will focus on the utilization of props in combination with basic dance moves and  …
Showgirl 101
If you've always wanted to experience the art of Burlesque, or get into some sensual movement, but aren't ready to take the stage or don't want to  …
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Workshops

Passion and Performance is proud to offer workshops!

This series of workshops and parties is all about you! Learn how to enrich your mind, build your confidence, and pamper yourself, all the while connecting with local talent and businesses. Isn’t it time you indulged in a little you

The Naughty List Lap Dance Workshop
You be the gift this Christmas! Let Rachel instruct you in a lap dance routine that is sure to give your partner a wonderful Christmas surprise that  …
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Register Directly with Mind Body

Register directly with Mind Body
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